Aussie Bites Nutrition

133 calories 15 grams carbohydrate 22 grams fiber 7 grams sugar 73 grams fat 22 grams protein. This homemade Aussie bites recipe is a copycat of the Aussie bites you can purchase at Costco.

Zucchini Bread Quinoa Breakfast Cookies Recipe Nutritious Breakfast Quinoa Breakfast Recipes

Organic Rolled Oats Organic Oat Flour Organic Unsalted Butter Organic Canola Oil Organic Dried Apricots Organic Sugar Organic Cane and Invert Sugar Organic Raisins Organic Flax Seeds Organic Sunflower Seeds Organic Honey Organic Shredded Coconut Organic Quinoa Organic Chia Seeds Sea Salt Baking Soda Organic Vanilla.

Aussie bites nutrition. As these Aussie Bites have some fat protein and fibre this is a snack thats going to keep you going in between meals. 130 calories nutrition grade B minus problematic ingredients and more. Calories per serving of Aussie Bites homemade 19 calories of Coconut Oil 001 cup 13 calories of flour - whole wheat bobs red mill 003 cup 8 calories of Brown Sugar 001 cup packed.

Leena heres a nutritional breakdown per bite. Why These Aussie Bites are a Smart Choice. Back to Bites Bars Organic Aussie Bites INGREDIENTS.

Personalized health review for Aussie Bites Organic A Delicious Healthy Snack. And if you cut back on the sugar then you can omit about 3 grams sugar and 12 calories from each bite. 125 Pound Pack of 1 Every delicious bite is loaded with rolled oats apricots raisins flax seeds sunflower seeds honey shredded coconut quinoa chia seeds and much more.

Without those key nutrients your energy levels are going to crash before you know it. This healthy snack is a great source of omega-3 protein and fiber. One Aussie Bite is 130 calories seven grams of fat 90 mg of sodium two grams of fibre two grams of protein eight grams of sugar and 16 grams of carbohydrates.

Protein 2 grams The Aussie Bites ingredients include. Learn the good bad for 250000 products. 12 rows Calories In aussie bites.

They are a lovely breakfast-type snack with dried fruit shredded coconut oats puffed. There are 130 calories in 1 cookie 26 g of Universal Bakery Aussie Bites. Whole grain rolled oats Whole grain oat flour Unsalted butter Expeller pressed canola oil Sugar Honey Dried apricots Raisins Sunflower kernels Flax seeds Shredded coconut Baking soda and Salt.

47 fat 47 carbs 6 protein.

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